Posts Tagged ‘Mental Health Awareness Week’

An Open Letter to Those Struggling With Mental Health

Recently, the media has spotlighted the topic of mental health, as it should be understood, as a HEALTH issue. In some respects, however, mental health is still quite stigmatized and even a taboo topic. This notion is utterly and completely wrong. Talking to others and reaching out to those who have opened their arms to […]

Everybody’s Wellbeing: Families, Relationships, and Addiction

For Mental Health Awareness Week 2016, the focus is on how fundamental relationships are to our mental health and wellbeing. People’s drug or alcohol use can have a big impact on those closest to them, who often find that their own wellbeing can be affected. Healthy relationships are also an important part of recovery. Kate, […]

Look after your mental health.

This week is Mental Health Awareness Week. We asked Rethink Mental Illness to write a guest blog for Blenheim, giving us some top tips on how to look after our mental health. Although mental illness affects people in different ways, we can take steps to look after our mental health – the same way we […]